Online Therapy in New York for Individuals, Couples, and Groups
Expert-level care for high-achieving New Yorkers ready for real change.
Crushing the grind, but stuck in your mind? You can solve almost anything in your career, except the patterns that keep returning at home.
Expert-level care from clinicians with advanced certifications across multiple modalities.
Individual, couples, and group therapy
Schema Therapy, Emotionally Focused Therapy, the Gottman Method, ACT, and CBT
Online throughout New York State, designed for demanding careers
For what willpower can't fix
You've managed it long enough.
The anxiety that won’t quiet down.
The emptiness no bonus actually fixes.
The same thoughts looping at 2 a.m.
From the outside, your life works. Inside, something still feels unsettled.
Many adults in New York seek therapy not because they are falling apart, but because they are tired of carrying pressure alone.
The pace is relentless. The expectations are high. The margin for error feels thin.
You are successful in your career and still struggling with anxiety, depression, relationship conflict, or the quieter sense that something important is missing.
You have pushed through. You have adapted. The patterns have continued.
New York Therapy is online individual, couples, and group therapy for adults across New York State.
The practice was built for professionals, leaders, creatives, and couples who want more than symptom relief. They want clarity. They want stronger relationships. They want a mental health that holds up under pressure rather than buckling under it.
The work here goes beyond short-term coping. We help you identify the emotional and relational patterns driving distress: the ones shaping how you communicate, the ones affecting intimacy and connection, the ones that keep repeating in relationships and at work.
Therapy here is structured, collaborative, and focused on measurable progress. The goal is durable change, not endless processing.
What makes the work different
Four principles that shape every session.
These four principles shape how the work gets done — keeping therapy focused, accountable, and built around the reality of your life.
Beneath the symptoms
We look past surface-level anxiety, conflict, and burnout to address the deeper emotional and relational patterns driving them.
Real change, not just insight
Understanding yourself matters — but it’s not the goal. Our work translates insight into lasting emotional and behavioral change.
Measured and accountable
Your therapist tracks progress with validated outcome measures, so you always know what’s working — and what needs to shift.
Built for demanding lives
Fully online and intentionally structured for executives, physicians, and professionals with serious schedules. Real depth, no disruption.
OUR APPROACH
Therapy built for the reality of New York life
New York Therapy provides online individual, couples, and group therapy for adults across New York State. Our work is grounded in evidence-based psychology and informed by the emotional, relational, and cognitive pressures common in New York life, beyond pace alone.
Rather than focusing only on symptom relief or insight, therapy at New York Therapy targets the emotional and relational patterns that keep distress in place. The work is active and intentional, with ongoing attention to progress and meaningful change over time.
HOW WE HELP
Support for the problems that keep repeating
EMOTIONAL PATTERNS
Anxiety that won’t let up
The racing thoughts. The constant vigilance. The sense that something’s wrong even when nothing is.
RELATIONAL PATTERNS
Closeness that keeps breaking
The same conflicts. The same distance. The pattern you can see clearly but can’t seem to stop repeating.
SELF-WORTH PATTERNS
Success that doesn’t land
You’ve built the life. The career. The things that were supposed to matter. And still something feels hollow or out of reach.
OUR TEAM
Experienced therapists who know how to help change happen
Therapy at New York Therapy is led by experienced clinicians who bring clarity and direction from the very first sessions. You’ll work with someone who understands complex emotional and relational patterns and knows how to move the work toward meaningful change, without wasting time or losing focus.
FOUNDER & DIRECTOR
Travis Atkinson
LCSW, LICSW
Integrates Schema Therapy, EFT, and the Gottman Method to help adults and couples shift the patterns that keep distress in place.
Mentored by Jeffrey Young & Sue Johnson
Honorary Lifetime Member, ISST
Adults & couples · Online across New York State and Vermont
SENIOR CLINICIAN
Paul Chiariello
LMSW
Specializes in men’s therapy — individual work and three men’s group options for clarity, accountability, and steady change.
Schema Therapy, EFT (Level 2), ACT, CBT
Certified Trauma Professional
Adults, couples & three men’s therapy groups
INDIVIDUAL & RELATIONAL SPECIALIST
Tiffany Goldberg
LMSW
A steady, attuned clinician for adults and couples carrying more than they show — stress, trauma, relationship strain, life transitions.
Trained in Schema Therapy for individuals and couples
Columbia MSW · 9/11 survivor & recovery work
Adults & couples · Online across New York State
Not sure who’s the right fit?
When you’re ready for real change
Therapy at New York Therapy is intentional, focused, and grounded in evidence-based care.
From the beginning, you’ll work with a clinician who takes the time to understand the emotional and relational patterns shaping your experience, not just the symptoms you’re dealing with.
The work is collaborative and active, with clear direction and ongoing attention to what’s actually helping, so therapy leads to meaningful, lasting change rather than open-ended exploration.